Experiencing different modes of attention
In discussions about Iain’s work, I find repeatedly that there is an implicit assumption that we know... View more
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Reply To: CONTROL MODES VS EXPERIENTIAL MODES OF THE BRAIN
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Couldn’t agree more. In fact, that’s the whole point of teaching effortless mindfulness and learning to shift to experiential mode.
You can be anywhere, no matter what is going on, or nothing going on, and simply sit with a mind free of all verbal thought in a state of bliss. Absolutely!