[Don Salmon]

Thanks Rodney. You might be interested in Les Fehmi’s Open Focus. Meditation ultimately results in a highly coherent integrated brain. And with truly integral meditation, the head brain is integrated with the heart brain (40,000 neurons) and the gut brain (100 million), and – to go further into Dan Siegel’s interpersonal neurobiology, (IPNB), with the whole body and world (which Siegel calls transpirational integration)

In a way, Iain does a disservice to focus in such a limited way on just cortex, missing even the vital importance for meditation and life in general of subcortical regions, not to mention the entire body and world.

But it’s a good start!!