

CONTEMPLATIVE PRACTICES TO INTEGRATE THE HEMISPHERES
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BEYOND THE HEMISPHERES – integration of mind, body and world
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BEYOND THE HEMISPHERES – integration of mind, body and world
Tibetan Buddhism has a fascinating practice, they call it “analytic meditation.”
By itself, it is a wonderful integration of LH and RH. By itself, it makes absolutely clear that meditation is NOT just about shifting to a RH modality.
But the Tibetans go way beyond that. For one thing, they don’t consider the physical world to exist in the way we assume it does. Notice this is not nihilism – they don’t say it doesn’t exist, but not in the way we assume it does.
So it’s not at all about brain integration but simply integration.
I know this probably sounds mysterious – I’ll write more about it soon….