What is here, now, in immediate experience?

  • What is here, now, in immediate experience?

    Posted by Don Salmon on February 19, 2023 at 3:13 pm

    I find this question arising spontaneously many times through the day.

    “what is here….. now….. in immediate experience?”

    I find it immensely helpful as a support for dropping the endless linear story of “Don”, and opening to the Divine Presence always “here.”

    Don Salmon replied 11 months ago 2 Members · 2 Replies
  • 2 Replies
  • Lucy Fleetwood

    April 3, 2023 at 2:47 pm

    Hi Don, Yes I too find it useful to have a phrase that brings me back into my LH. Mine is,

    What’s looking out of my eyes

    • Don Salmon

      April 4, 2023 at 5:32 pm

      Hi Lucy:

      I just saw a comment of yours in another group saying you’ve studied Tibetan Buddhism for 16 years (and described yourself as a beginner).

      Well, as another beginner (47 years meditating regularly, just getting the hang of it:>)), I’d love to see more posts relating Iain’s work to primordial awareness, Sunyata or whatever you’d like to call it.

      I just created a group with an open invitation to share your favorite meditations. Please stop by!

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